Dave Byrne 5000m row
5,000m
Meters
20:10.6
Time
2:01.0
Pace
327
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 36 |
| Stroke Count | 727 |
| Drag Factor | 116 |
January 13, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 5,000m | 2:01.0 | 197 | 978 | 36 | 143 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 37 | 134 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 37 | 140 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 35 | |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 36 | 143 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 36 | 156 |
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Workout Graph
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