Dave Byrne 5000m row
5,000m
Meters
20:11.8
Time
2:01.1
Pace
327
Calories
147
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 34 |
| Stroke Count | 696 |
| Drag Factor | 118 |
January 16, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.8 | 5,000m | 2:01.1 | 197 | 976 | 34 | 147 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 36 | 136 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 34 | 143 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 34 | 144 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 34 | 148 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 36 | 166 |
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Workout Graph
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