Dave Byrne 9000m row
9,000m
Meters
37:52.5
Time
2:06.2
Pace
565
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 33 |
| Stroke Count | 1276 |
| Drag Factor | 116 |
February 01, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.5 | 9,000m | 2:06.2 | 174 | 898 | 33 | 143 |
| 6:34.0 | 1,500m | 2:11.3 | 155 | 831 | 34 | 129 |
| 6:27.4 | 3,000m | 2:09.1 | 163 | 859 | 33 | 142 |
| 6:23.7 | 4,500m | 2:07.9 | 167 | 875 | 33 | 139 |
| 6:17.2 | 6,000m | 2:05.7 | 176 | 906 | 33 | 139 |
| 6:13.8 | 7,500m | 2:04.6 | 181 | 922 | 34 | 148 |
| 5:56.4 | 9,000m | 1:58.8 | 209 | 1018 | 35 | 162 |
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Workout Graph
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