Dave Byrne 9000m row
9,000m
Meters
38:34.1
Time
2:08.5
Pace
556
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 33 |
| Stroke Count | 1288 |
| Drag Factor | 112 |
February 09, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.1 | 9,000m | 2:08.5 | 165 | 866 | 33 | 132 |
| 6:31.0 | 1,500m | 2:10.3 | 158 | 844 | 33 | 135 |
| 6:30.5 | 3,000m | 2:10.1 | 159 | 846 | 32 | |
| 6:34.3 | 4,500m | 2:11.4 | 154 | 830 | 33 | 139 |
| 6:33.6 | 6,000m | 2:11.2 | 155 | 833 | 34 | 142 |
| 6:32.2 | 7,500m | 2:10.7 | 157 | 839 | 33 | 119 |
| 5:52.5 | 9,000m | 1:57.5 | 216 | 1042 | 35 | 128 |
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Workout Graph
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