Dave Byrne 10000m row
10,000m
Meters
43:38.2
Time
2:10.9
Pace
607
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 1477 |
| Drag Factor | 114 |
February 16, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.2 | 10,000m | 2:10.9 | 156 | 836 | 33 | 136 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 33 | 128 |
| 8:48.5 | 4,000m | 2:12.1 | 152 | 822 | 33 | 130 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 35 | 129 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 34 | 139 |
| 8:20.8 | 10,000m | 2:05.2 | 178 | 913 | 35 | 157 |
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Workout Graph
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