Dave Byrne 6000m row
6,000m
Meters
24:43.0
Time
2:03.5
Pace
384
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 33 |
| Stroke Count | 838 |
| Drag Factor | 115 |
March 09, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.0 | 6,000m | 2:03.5 | 185 | 938 | 33 | 139 |
| 4:57.4 | 1,200m | 2:03.9 | 184 | 933 | 34 | 131 |
| 4:57.8 | 2,400m | 2:04.0 | 183 | 930 | 33 | 134 |
| 4:59.7 | 3,600m | 2:04.8 | 180 | 918 | 32 | 135 |
| 5:02.0 | 4,800m | 2:05.8 | 176 | 904 | 35 | 139 |
| 4:46.0 | 6,000m | 1:59.1 | 207 | 1011 | 35 | 158 |
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Workout Graph
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