Dave Byrne 5000m row
5,000m
Meters
21:17.3
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 33 |
| Stroke Count | 711 |
| Drag Factor | 108 |
May 08, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.3 | 5,000m | 2:07.7 | 168 | 878 | 33 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 34 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 33 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 34 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 33 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 34 |
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Workout Graph
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