Dave Byrne 5000m row
5,000m
Meters
20:22.4
Time
2:02.2
Pace
324
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 36 |
| Stroke Count | 730 |
| Drag Factor | 105 |
July 29, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.4 | 5,000m | 2:02.2 | 192 | 959 | 36 | 151 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 37 | 137 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 36 | 144 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 36 | 150 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 35 | 155 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 36 | 171 |
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Workout Graph
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