Dave Byrne 5000m row
5,000m
Meters
20:20.8
Time
2:02.0
Pace
324
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 34 |
| Stroke Count | 714 |
| Drag Factor | 104 |
August 07, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.8 | 5,000m | 2:02.0 | 192 | 962 | 34 | 150 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 35 | 134 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 35 | 147 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 34 | 150 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 35 | 156 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 36 | 163 |
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Workout Graph
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