Dave Byrne 5000m row
5,000m
Meters
20:03.7
Time
2:00.3
Pace
328
Calories
156
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 35 |
| Stroke Count | 710 |
| Drag Factor | 102 |
August 11, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 5,000m | 2:00.3 | 201 | 990 | 35 | 156 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 37 | 141 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 35 | 147 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 35 | 158 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 35 | 162 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 36 | 174 |
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Workout Graph
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