Dave Byrne 5000m row
5,000m
Meters
19:52.8
Time
1:59.2
Pace
332
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 34 |
| Stroke Count | 680 |
| Drag Factor | 102 |
August 13, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.8 | 5,000m | 1:59.2 | 206 | 1009 | 34 | 157 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 34 | 146 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 34 | 149 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 34 | 159 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 34 | 163 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 36 | 171 |
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Workout Graph
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