Dave Byrne 5000m row
5,000m
Meters
21:43.8
Time
2:10.3
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 726 |
| Drag Factor | 102 |
September 02, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.8 | 5,000m | 2:10.3 | 158 | 843 | 26 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 34 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 33 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 33 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 34 |
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Workout Graph
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