Dave Byrne 6000m row
6,000m
Meters
24:16.2
Time
2:01.3
Pace
391
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 33 |
| Stroke Count | 809 |
| Drag Factor | 96 |
September 15, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.2 | 6,000m | 2:01.3 | 196 | 974 | 33 | 153 |
| 4:54.9 | 1,200m | 2:02.8 | 189 | 949 | 35 | 138 |
| 4:54.6 | 2,400m | 2:02.7 | 189 | 951 | 33 | 144 |
| 4:53.9 | 3,600m | 2:02.4 | 191 | 955 | 33 | 153 |
| 4:51.3 | 4,800m | 2:01.3 | 196 | 973 | 33 | 160 |
| 4:41.4 | 6,000m | 1:57.2 | 217 | 1047 | 34 | 170 |
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Workout Graph
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