Dave Byrne 5000m row
5,000m
Meters
19:52.0
Time
1:59.2
Pace
333
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 33 |
| Stroke Count | 672 |
| Drag Factor | 99 |
September 18, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.0 | 5,000m | 1:59.2 | 207 | 1011 | 33 | 152 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 34 | 141 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 33 | 142 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 33 | 154 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 34 | 158 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 35 | 165 |
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Workout Graph
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