Dave Byrne 6000m row
6,000m
Meters
23:58.3
Time
1:59.8
Pace
396
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 33 |
| Stroke Count | 794 |
| Drag Factor | 97 |
September 30, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.3 | 6,000m | 1:59.8 | 203 | 999 | 33 | 153 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 34 | 140 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 33 | 140 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 32 | 149 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 33 | 154 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 33 | 164 |
| 3:48.3 | 6,000m | 1:54.1 | 235 | 1109 | 34 | 174 |
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Workout Graph
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