Dave Byrne 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 33 |
| Stroke Count | 671 |
| Drag Factor | 96 |
October 27, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 33 | 151 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 35 | 140 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 33 | 142 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 33 | 150 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 33 | 158 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 36 | 166 |
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Workout Graph
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