Dave Byrne 5000m row
5,000m
Meters
19:38.2
Time
1:57.8
Pace
337
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 33 |
| Stroke Count | 665 |
| Drag Factor | 112 |
November 02, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 33 | 157 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 36 | 149 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 33 | 148 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 33 | 156 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 33 | 162 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 34 | 171 |
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Workout Graph
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