Dave Byrne 6000m row
6,000m
Meters
23:59.5
Time
1:59.9
Pace
397
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 746 |
| Drag Factor | 113 |
November 11, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.5 | 6,000m | 1:59.9 | 203 | 997 | 30 |
| 4:53.5 | 1,200m | 2:02.2 | 191 | 958 | 32 |
| 4:50.8 | 2,400m | 2:01.1 | 197 | 977 | 30 |
| 4:49.5 | 3,600m | 2:00.6 | 199 | 986 | 30 |
| 4:49.3 | 4,800m | 2:00.5 | 200 | 987 | 31 |
| 4:36.3 | 6,000m | 1:55.1 | 229 | 1089 | 32 |
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Workout Graph
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