Dave Byrne 6000m row
6,000m
Meters
23:48.7
Time
1:59.0
Pace
400
Calories
111
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 742 |
| Drag Factor | 113 |
November 16, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.7 | 6,000m | 1:59.0 | 207 | 1013 | 31 | 111 |
| 4:49.8 | 1,200m | 2:00.7 | 199 | 984 | 32 | 122 |
| 4:47.7 | 2,400m | 1:59.8 | 203 | 999 | 30 | 113 |
| 4:47.2 | 3,600m | 1:59.6 | 204 | 1002 | 31 | 104 |
| 4:45.9 | 4,800m | 1:59.1 | 207 | 1012 | 31 | 111 |
| 4:38.2 | 6,000m | 1:55.9 | 225 | 1073 | 33 | 107 |
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Workout Graph
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