Dave Byrne 6000m row
6,000m
Meters
23:46.5
Time
1:58.8
Pace
401
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 751 |
| Drag Factor | 99 |
November 23, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.5 | 6,000m | 1:58.8 | 208 | 1017 | 31 | 159 |
| 4:48.9 | 1,200m | 2:00.3 | 201 | 990 | 32 | 144 |
| 4:46.9 | 2,400m | 1:59.5 | 205 | 1005 | 31 | 152 |
| 4:46.9 | 3,600m | 1:59.5 | 205 | 1005 | 31 | 159 |
| 4:44.9 | 4,800m | 1:58.7 | 209 | 1020 | 31 | 165 |
| 4:38.9 | 6,000m | 1:56.2 | 223 | 1067 | 32 | 175 |
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Workout Graph
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