Dave Byrne 8000m row
8,000m
Meters
32:34.7
Time
2:02.1
Pace
519
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 1034 |
| Drag Factor | 96 |
December 29, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.7 | 8,000m | 2:02.1 | 192 | 960 | 31 | 146 |
| 6:32.7 | 1,600m | 2:02.7 | 189 | 951 | 33 | 134 |
| 6:30.8 | 3,200m | 2:02.1 | 192 | 961 | 31 | 138 |
| 6:31.9 | 4,800m | 2:02.4 | 191 | 955 | 31 | 150 |
| 6:33.2 | 6,400m | 2:02.8 | 189 | 949 | 31 | 153 |
| 6:26.1 | 8,000m | 2:00.6 | 199 | 985 | 32 | 158 |
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Workout Graph
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