Dave Byrne 6000m row
6,000m
Meters
23:48.2
Time
1:59.0
Pace
399
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 758 |
| Drag Factor | 97 |
January 03, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.2 | 6,000m | 1:59.0 | 208 | 1014 | 31 | 154 |
| 4:51.5 | 1,200m | 2:01.4 | 195 | 972 | 33 | 144 |
| 4:47.4 | 2,400m | 1:59.7 | 204 | 1001 | 31 | 151 |
| 4:47.4 | 3,600m | 1:59.7 | 204 | 1001 | 31 | 150 |
| 4:45.5 | 4,800m | 1:58.9 | 208 | 1015 | 31 | 160 |
| 4:36.5 | 6,000m | 1:55.2 | 229 | 1087 | 33 | 169 |
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Workout Graph
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