Dave Byrne 6000m row
6,000m
Meters
23:48.0
Time
1:59.0
Pace
400
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 98 |
January 07, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.0 | 6,000m | 1:59.0 | 208 | 1014 | 30 | 153 |
| 4:50.0 | 1,200m | 2:00.8 | 198 | 982 | 32 | 145 |
| 4:48.3 | 2,400m | 2:00.1 | 202 | 994 | 30 | 152 |
| 4:46.5 | 3,600m | 1:59.3 | 206 | 1008 | 30 | 151 |
| 4:44.8 | 4,800m | 1:58.6 | 209 | 1020 | 30 | 156 |
| 4:38.3 | 6,000m | 1:55.9 | 224 | 1072 | 32 | 164 |
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Workout Graph
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