Dave Byrne 10000m row
10,000m
Meters
40:40.6
Time
2:02.0
Pace
650
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 1246 |
| Drag Factor | 98 |
January 09, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.6 | 10,000m | 2:02.0 | 193 | 962 | 30 | 150 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 30 | 143 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 30 | 146 |
| 8:07.9 | 6,000m | 2:01.9 | 193 | 963 | 30 | 148 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 31 | 154 |
| 7:54.9 | 10,000m | 1:58.7 | 209 | 1019 | 31 | 163 |
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Workout Graph
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