Dave Byrne 6000m row
6,000m
Meters
23:40.6
Time
1:58.3
Pace
402
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 734 |
| Drag Factor | 98 |
January 15, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.6 | 6,000m | 1:58.3 | 211 | 1026 | 30 | 150 |
| 4:50.6 | 1,200m | 2:01.0 | 197 | 978 | 32 | 135 |
| 4:46.4 | 2,400m | 1:59.3 | 206 | 1008 | 31 | 142 |
| 4:44.1 | 3,600m | 1:58.3 | 211 | 1026 | 30 | 151 |
| 4:43.5 | 4,800m | 1:58.1 | 212 | 1030 | 30 | 158 |
| 4:36.0 | 6,000m | 1:55.0 | 230 | 1092 | 32 | 167 |
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Workout Graph
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