Dave Byrne 10000m row
10,000m
Meters
40:34.9
Time
2:01.7
Pace
652
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 1239 |
| Drag Factor | 99 |
January 17, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.9 | 10,000m | 2:01.7 | 194 | 967 | 30 | 147 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 31 | 136 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 29 | 136 |
| 8:11.1 | 6,000m | 2:02.7 | 189 | 950 | 30 | 145 |
| 8:04.9 | 8,000m | 2:01.2 | 196 | 976 | 31 | 153 |
| 7:44.6 | 10,000m | 1:56.1 | 223 | 1068 | 32 | 167 |
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Workout Graph
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