Dave Byrne 10000m row
10,000m
Meters
40:33.6
Time
2:01.6
Pace
653
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 31 |
| Stroke Count | 1277 |
| Drag Factor | 95 |
January 24, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.6 | 10,000m | 2:01.6 | 194 | 968 | 31 | 149 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 31 | 139 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 30 | 142 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 31 | 145 |
| 8:06.5 | 8,000m | 2:01.6 | 195 | 969 | 32 | 153 |
| 7:47.8 | 10,000m | 1:56.9 | 219 | 1053 | 34 | 166 |
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Workout Graph
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