Dave Byrne 6000m row
6,000m
Meters
23:47.3
Time
1:58.9
Pace
399
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 768 |
| Drag Factor | 97 |
January 26, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.3 | 6,000m | 1:58.9 | 208 | 1015 | 32 | 143 |
| 4:50.7 | 1,200m | 2:01.1 | 197 | 977 | 34 | 131 |
| 4:48.2 | 2,400m | 2:00.0 | 202 | 995 | 32 | 134 |
| 4:48.3 | 3,600m | 2:00.1 | 202 | 994 | 31 | 141 |
| 4:44.7 | 4,800m | 1:58.6 | 210 | 1021 | 32 | 149 |
| 4:35.5 | 6,000m | 1:54.7 | 231 | 1096 | 33 | 161 |
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Workout Graph
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