Dave Byrne 10000m row
10,000m
Meters
40:33.0
Time
2:01.6
Pace
653
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 31 |
| Stroke Count | 1286 |
| Drag Factor | 98 |
February 06, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.0 | 10,000m | 2:01.6 | 194 | 969 | 31 | 152 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 31 | 141 |
| 8:13.9 | 4,000m | 2:03.4 | 186 | 939 | 31 | 140 |
| 8:12.4 | 6,000m | 2:03.1 | 188 | 945 | 31 | 148 |
| 8:01.5 | 8,000m | 2:00.3 | 201 | 990 | 32 | 160 |
| 7:44.4 | 10,000m | 1:56.1 | 224 | 1069 | 33 | 173 |
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Workout Graph
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