Dave Byrne 3:09 row
581m
Meters
3:09.7
Time
2:43.2
Pace
30
Calories
94
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 101 |
February 21, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.7 | 581m | 2:43.2 | 80 | 576 | 28 | 94 |
| 3:09.7 | 581m | 2:43.2 | 80 | 576 | 28 | 94 |
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