Dave Byrne 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
337
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 101 |
February 24, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 31 | 146 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 32 | 137 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 31 | 136 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 30 | 147 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 32 | 149 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 34 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.