Dave Byrne 6000m row
6,000m
Meters
23:29.1
Time
1:57.4
Pace
406
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 31 |
| Stroke Count | 748 |
| Drag Factor | 102 |
March 02, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.1 | 6,000m | 1:57.4 | 216 | 1043 | 31 | 150 |
| 4:48.3 | 1,200m | 2:00.1 | 202 | 994 | 32 | 139 |
| 4:44.4 | 2,400m | 1:58.5 | 210 | 1023 | 31 | 140 |
| 4:42.9 | 3,600m | 1:57.8 | 214 | 1035 | 31 | 150 |
| 4:40.1 | 4,800m | 1:56.7 | 220 | 1057 | 32 | 156 |
| 4:33.4 | 6,000m | 1:53.9 | 237 | 1114 | 33 | 169 |
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Workout Graph
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