Dave Byrne 6000m row
6,000m
Meters
23:52.6
Time
1:59.3
Pace
398
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 759 |
| Drag Factor | 101 |
March 04, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.6 | 6,000m | 1:59.3 | 206 | 1007 | 31 | 146 |
| 4:51.1 | 1,200m | 2:01.2 | 196 | 975 | 33 | 131 |
| 4:48.3 | 2,400m | 2:00.1 | 202 | 994 | 31 | 139 |
| 4:46.0 | 3,600m | 1:59.1 | 207 | 1011 | 31 | 149 |
| 4:44.8 | 4,800m | 1:58.6 | 209 | 1020 | 32 | 151 |
| 4:42.3 | 6,000m | 1:57.6 | 215 | 1040 | 33 | 162 |
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Workout Graph
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