Dave Byrne 6000m row
6,000m
Meters
23:27.7
Time
1:57.3
Pace
407
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 31 |
| Stroke Count | 757 |
| Drag Factor | 100 |
March 11, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.7 | 6,000m | 1:57.3 | 217 | 1046 | 31 | 151 |
| 4:46.7 | 1,200m | 1:59.4 | 205 | 1006 | 32 | 135 |
| 4:44.5 | 2,400m | 1:58.5 | 210 | 1023 | 31 | 144 |
| 4:42.9 | 3,600m | 1:57.8 | 214 | 1035 | 32 | 152 |
| 4:40.3 | 4,800m | 1:56.7 | 220 | 1056 | 32 | 158 |
| 4:33.3 | 6,000m | 1:53.8 | 237 | 1115 | 33 | 168 |
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Workout Graph
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