Dave Byrne 6000m row
6,000m
Meters
23:50.3
Time
1:59.1
Pace
400
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 730 |
| Drag Factor | 101 |
March 25, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.3 | 6,000m | 1:59.1 | 207 | 1011 | 30 | 140 |
| 4:50.0 | 1,200m | 2:00.8 | 198 | 982 | 31 | 132 |
| 4:47.1 | 2,400m | 1:59.6 | 204 | 1003 | 30 | 131 |
| 4:46.8 | 3,600m | 1:59.5 | 205 | 1005 | 30 | 138 |
| 4:44.8 | 4,800m | 1:58.6 | 209 | 1020 | 31 | 148 |
| 4:41.6 | 6,000m | 1:57.3 | 217 | 1045 | 32 | 154 |
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Workout Graph
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