Dave Byrne 8000m row
8,000m
Meters
31:40.2
Time
1:58.7
Pace
536
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 956 |
| Drag Factor | 111 |
April 05, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.2 | 8,000m | 1:58.7 | 209 | 1019 | 30 | 149 |
| 6:24.4 | 1,600m | 2:00.1 | 202 | 994 | 29 | 142 |
| 6:23.0 | 3,200m | 1:59.6 | 204 | 1002 | 29 | 146 |
| 6:20.8 | 4,800m | 1:59.0 | 208 | 1014 | 30 | 143 |
| 6:21.2 | 6,400m | 1:59.1 | 207 | 1012 | 31 | 149 |
| 6:10.7 | 8,000m | 1:55.8 | 225 | 1074 | 32 | 167 |
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Workout Graph
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