Dave Byrne 5000m row
5,000m
Meters
20:05.9
Time
2:00.5
Pace
328
Calories
134
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 110 |
April 06, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,000m | 2:00.5 | 200 | 986 | 30 | 134 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 31 | 132 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 30 | 129 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 31 | 133 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 31 | 133 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 31 | 145 |
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Workout Graph
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