Dave Byrne 5000m row
5,000m
Meters
19:46.1
Time
1:58.6
Pace
335
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 108 |
April 08, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 5,000m | 1:58.6 | 210 | 1021 | 31 | 139 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 32 | 131 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 31 | 132 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 31 | 136 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 31 | 144 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 32 | 156 |
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Workout Graph
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