Dave Byrne 6000m row
6,000m
Meters
23:26.4
Time
1:57.2
Pace
407
Calories
146
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 736 |
| Drag Factor | 110 |
April 12, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.4 | 6,000m | 1:57.2 | 217 | 1048 | 31 | 146 |
| 4:44.5 | 1,200m | 1:58.5 | 210 | 1023 | 31 | 133 |
| 4:42.8 | 2,400m | 1:57.8 | 214 | 1036 | 30 | 142 |
| 4:43.6 | 3,600m | 1:58.1 | 212 | 1030 | 31 | 143 |
| 4:42.6 | 4,800m | 1:57.7 | 214 | 1037 | 32 | 150 |
| 4:33.0 | 6,000m | 1:53.7 | 238 | 1118 | 33 | 164 |
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Workout Graph
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