Dave Byrne 6000m row
6,000m
Meters
23:25.7
Time
1:57.1
Pace
408
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 741 |
| Drag Factor | 108 |
April 21, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.7 | 6,000m | 1:57.1 | 218 | 1049 | 31 | 149 |
| 4:45.4 | 1,200m | 1:58.9 | 208 | 1016 | 31 | 138 |
| 4:43.1 | 2,400m | 1:57.9 | 213 | 1033 | 31 | 138 |
| 4:42.4 | 3,600m | 1:57.6 | 215 | 1039 | 32 | 148 |
| 4:40.6 | 4,800m | 1:56.9 | 219 | 1053 | 31 | 155 |
| 4:34.2 | 6,000m | 1:54.2 | 235 | 1107 | 33 | 168 |
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Workout Graph
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