Dave Byrne 8000m row
8,000m
Meters
32:28.1
Time
2:01.7
Pace
521
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 999 |
| Drag Factor | 109 |
April 25, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.1 | 8,000m | 2:01.7 | 194 | 967 | 30 | 142 |
| 6:34.3 | 1,600m | 2:03.2 | 187 | 943 | 31 | 135 |
| 6:30.6 | 3,200m | 2:02.0 | 192 | 962 | 30 | 138 |
| 6:32.7 | 4,800m | 2:02.7 | 189 | 951 | 30 | 138 |
| 6:29.7 | 6,400m | 2:01.7 | 194 | 966 | 31 | 141 |
| 6:20.7 | 8,000m | 1:58.9 | 208 | 1015 | 31 | 158 |
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Workout Graph
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