Dave Byrne 10000m row
10,000m
Meters
39:56.4
Time
1:59.8
Pace
664
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 1255 |
| Drag Factor | 105 |
May 03, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.4 | 10,000m | 1:59.8 | 203 | 1000 | 31 | 155 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 31 | 140 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 31 | 142 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 31 | 157 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 31 | 162 |
| 7:40.7 | 10,000m | 1:55.1 | 229 | 1088 | 32 | 177 |
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Workout Graph
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