Dave Byrne 6000m row
6,000m
Meters
23:29.9
Time
1:57.4
Pace
406
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 744 |
| Drag Factor | 106 |
May 13, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.9 | 6,000m | 1:57.4 | 216 | 1042 | 31 | 148 |
| 4:45.3 | 1,200m | 1:58.8 | 208 | 1017 | 32 | 139 |
| 4:45.2 | 2,400m | 1:58.8 | 209 | 1017 | 31 | 139 |
| 4:44.5 | 3,600m | 1:58.5 | 210 | 1023 | 31 | 144 |
| 4:40.1 | 4,800m | 1:56.7 | 220 | 1057 | 32 | 155 |
| 4:34.7 | 6,000m | 1:54.4 | 233 | 1103 | 33 | 164 |
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Workout Graph
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