Dave Byrne 5000m row
5,000m
Meters
19:48.8
Time
1:58.8
Pace
333
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 106 |
May 17, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.8 | 5,000m | 1:58.8 | 208 | 1016 | 31 | 139 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 32 | 131 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 31 | 133 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 31 | 138 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 32 | 144 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 33 | 152 |
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Workout Graph
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