Dave Byrne 6000m row
6,000m
Meters
23:31.1
Time
1:57.5
Pace
406
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 31 |
| Stroke Count | 745 |
| Drag Factor | 106 |
May 21, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.1 | 6,000m | 1:57.5 | 215 | 1040 | 31 | 153 |
| 4:44.8 | 1,200m | 1:58.6 | 209 | 1020 | 32 | 142 |
| 4:45.4 | 2,400m | 1:58.9 | 208 | 1016 | 32 | 145 |
| 4:43.8 | 3,600m | 1:58.2 | 212 | 1028 | 31 | 154 |
| 4:43.2 | 4,800m | 1:58.0 | 213 | 1033 | 31 | 159 |
| 4:33.9 | 6,000m | 1:54.1 | 235 | 1110 | 32 | 166 |
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Workout Graph
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