Dave Byrne 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 105 |
May 23, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 31 | 138 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 32 | 129 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 31 | 134 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 31 | 134 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 32 | 145 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 33 | 151 |
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Workout Graph
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