Dave Byrne 5000m row
5,000m
Meters
19:55.0
Time
1:59.5
Pace
332
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 616 |
| Drag Factor | 106 |
May 26, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.0 | 5,000m | 1:59.5 | 205 | 1005 | 31 | 142 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 32 | 131 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 31 | 134 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 30 | 143 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 31 | 148 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 32 | 156 |
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Workout Graph
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