Dave Byrne 12000m row
12,000m
Meters
50:06.0
Time
2:05.2
Pace
771
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 1474 |
| Drag Factor | 107 |
May 30, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.0 | 12,000m | 2:05.2 | 178 | 913 | 29 | 141 |
| 10:41.6 | 2,400m | 2:13.6 | 147 | 804 | 28 | 133 |
| 10:05.6 | 4,800m | 2:06.1 | 174 | 899 | 29 | 137 |
| 10:02.3 | 7,200m | 2:05.4 | 177 | 909 | 30 | 133 |
| 9:55.6 | 9,600m | 2:04.0 | 183 | 930 | 29 | 142 |
| 9:21.0 | 12,000m | 1:56.8 | 219 | 1054 | 31 | 164 |
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Workout Graph
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