Dave Byrne 8000m row
8,000m
Meters
32:21.0
Time
2:01.3
Pace
523
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 972 |
| Drag Factor | 104 |
June 03, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.0 | 8,000m | 2:01.3 | 196 | 974 | 29 | 144 |
| 6:28.7 | 1,600m | 2:01.4 | 195 | 972 | 30 | 134 |
| 6:31.3 | 3,200m | 2:02.2 | 191 | 958 | 29 | 139 |
| 6:29.1 | 4,800m | 2:01.5 | 195 | 970 | 30 | 145 |
| 6:31.5 | 6,400m | 2:02.3 | 191 | 957 | 30 | 148 |
| 6:20.3 | 8,000m | 1:58.8 | 209 | 1017 | 31 | 158 |
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Workout Graph
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