Dave Byrne 8000m row
8,000m
Meters
32:00.3
Time
2:00.0
Pace
530
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 997 |
| Drag Factor | 105 |
June 14, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.3 | 8,000m | 2:00.0 | 202 | 996 | 30 | 148 |
| 6:30.4 | 1,600m | 2:02.0 | 193 | 963 | 31 | 132 |
| 6:28.0 | 3,200m | 2:01.2 | 196 | 975 | 30 | 139 |
| 6:25.0 | 4,800m | 2:00.3 | 201 | 991 | 31 | 151 |
| 6:23.5 | 6,400m | 1:59.8 | 203 | 999 | 31 | 151 |
| 6:13.3 | 8,000m | 1:56.6 | 220 | 1058 | 32 | 168 |
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Workout Graph
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